Here’s Why Cryotherapy Is The Best Thing You Can Do For Your Body

This article originally appeared on Evolve MMA. Read the original article here. Ever wondered how the world’s top athletes like Lebron James, Cristiano Ronaldo, and Floyd Mayweather stay on top of their game? Well, they all have a common, cool secret when it...
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How To Use Feints And Setups in Muay Thai

Hitting the pads or the bag, and landing shots on an opponent in Muay Thai are two very different things. When you first start sparring, it might seem absolutely impossible to land anything at all! The target is moving left to right, swaying side to side, too...
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Things To Look For In A Martial Arts Instructor

Finding a good martial arts instructor is no easy task. Like with any big decision, research much be done. There are too many people pretending to be experts without being so. Look online and you will find videos of frauds being exposed by actual martial arts...
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How To Relieve Stress

Stress is something most people deal with on a daily basis. Martial arts is a great way to combat stress, but there are other great ways to do this as well. Evolve MMA put together a list of how to relieve stress. Below are the first two ways they list. You can...
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Champions Uprising

American Muay Thai champion Chris Romulo retired from fighting in 2011, but the man that had been defying odds was not done yet. Chris earned his reputation as a hard nosed Muay Thai talent by not just beating his opponents, but also being able to take his own...
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MTG 105: Ognjen Topic Discusses Differences Of Training/Fighting in Thailand

When you fight top tier competition in stadiums like Lumpinee, Rajadamnern and MAX Muay Thai, you're bound to become an absolute savage... and that's exactly what Ognjen Topic has done.http://traffic.libsyn.com/muaythaiguy/MTG105.mp3<enclosure...
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MTG 106: Vegan Nak Muay Angela Chang Talks Living and Training at Sitsongpeenong in Thailand

It’s very rare when someone is willing to take a leap of faith and pursue their Muay Thai dreams full on, but Angela Chang took that leap and ended up living, training and fighting out of Sitsongpeenong Gym in Thailand.Angela is one of the new writers for Muay...
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MTG 104: Training Chat With WBC Champ Brett Hlavacek from The Wat

Muay Thai Guy Podcast - Episode 104Ever since I first started in Muay Thai, Brett Hlavacek's name was one that I recognized early on. He was one of the top dogs who trained under the great Kru Phil Nurse from The Wat, so I knew whenever I watched him I would be...
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MTG 103: Living The Muay Thai Life with Pro Fighter D.J Miller

The Muay Thai Guy Podcast - Episode 103Totally dedicating your life to Muay Thai can be a difficult thing to do, especially with it being so difficult to make a living. But the lack of extrinsic reward doesn't deter fighters like Nak Muay Nation sponsored...
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MTG 102: Tiffany Van Soest Talks GLORY, MMA and Dinosaurs

The Muay Thai Guy Podcast - Episode 102Tiffany Van Soest is making HUGE waves in the combat sports world. Besides being a top level Muay Thai champion, she is hoping to also become a champion in GLORY kickboxing and Invicta MMA. We talk about all of that plus...
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